Nov 09, 2025  
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2022-2023 Catalog [ARCHIVED CATALOG]

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LEIS 1602 - Total Wellness

2 Credit Hours

Course Description:
Students will learn the different aspects of health including physical, mental, and emotional aspects. They will develop an understanding of health and be able to identify a healthy lifestyle. Students will also learn the different levels of physical fitness approrpriate for different levels of development: childhood, adolescence, adulthood and older adulthood.

Prerequisites:
Minimum Reading and Writing


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